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Southwestern Stuffed Peppers with Black Beans and Quinoa


Is there something extra festive than these cheery, plant-based bell peppers, full of a hearty, zesty filling of black beans, quinoa, corn, and tomatoes, and topped with avocado slices and creamy vegan ranch dressing? These feisty Southwestern Stuffed Peppers with Black Beans and Quinoa are a meal in a single—and one in every of my favourite dinners for straightforward weeknights or weekend dinner events. You should utilize any kind of vegetable appropriate for stuffing for these southwestern stuffed peppers, too, equivalent to spherical summer season squash, acorn or butternut squashes, giant tomatoes, and small eggplants.

Watch me make this recipe on Instagram right here.

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Southwest Bell Peppers Full of Black Beans and Quinoa



  • Writer:
    The Plant-Powered Dietitian

  • Whole Time:
    1 hour 5 minutes

  • Yield:
    8 servings 1x

  • Eating regimen:
    Vegan

Description

These plant-based, gluten-free stuffed peppers are full of the goodness of quinoa, black beans, corn, tomatoes, and spices. High them with a recent vegan ranch dressing earlier than serving.


Black Bean Quinoa Filling:

Peppers, Toppings:

  • 4 giant bell peppers (pink, orange, yellow, inexperienced, or purple)
  • 1 avocado, sliced into 8 slices
  • 2 tablespoons + 2 teaspoons chopped cilantro

Vegan Ranch Dressing:


Directions

  1. Rinse quinoa and place in a small pot with broth, cowl, and simmer for about 12-Quarter-hour, till simply tender. Drain any leftover broth.
  2. Whereas quinoa is cooking, mix black beans, corn, inexperienced onions, tomato, jalapeno, garlic, ¼ cup chopped cilantro, salsa, and chili powder in a medium mixing bowl. Add cooked quinoa, and blend properly.
  3. Preheat oven to 350 F.
  4. Put together bell peppers by slicing them in half vertically to create two shells per pepper (8 whole). Fill every pepper half with one-eighth of the filling (about 1/2 cup every).
  5. Place stuffed bell peppers in a 9 x 13 inch pan full of 1/2-inch water. Place uncovered within the oven and bake for about half-hour, till peppers are simply tender, however nonetheless agency.
  6. Whereas peppers are baking, make Vegan Ranch Dressing: Combine all Vegan Ranch elements in a small bowl till clean.
  7. Take away peppers from oven and high every stuffed pepper with 1 slice avocado, 2 tablespoons vegan ranch dressing, and 1 teaspoon of recent cilantro. Serve instantly.

Notes

*Learn to make selfmade vegan mayonnaise right here.

  • Prep Time: 20 minutes
  • Prepare dinner Time: 45 minutes
  • Class: Entree
  • Delicacies: American, Southwestern

Vitamin

  • Serving Measurement: 1 serving
  • Energy: 281
  • Sugar: 4 g
  • Sodium: 531 mg
  • Fats: 16 g
  • Saturated Fats: 2 g
  • Carbohydrates: 29 g
  • Fiber: 7 g
  • Protein: 8 g

Key phrases: vegan stuffed peppers, stuffed bell pepper recipe, vegetarian stuffed bell peppers

For different wholesome, plant-based entrees, try:

Penne with White Beans and Greens
Spaghetti Squash with Ratatouille
Straightforward Mediterranean Artichoke Chickpea Bake

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