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Premier Protein Instantaneous Pot Yogurt Recipe

This Premier Protein Instantaneous Pot Yogurt recipe is a wholesome breakfast recipe that’s surprisingly simple to make in mason jars proper within the pot.

Should you’ve adopted me for any size of time, you recognize I’m a HUGE fan of Instantaneous Pot yogurt. I’ve made that recipe extra occasions than I can depend!

However I didn’t love that there was a lot sugar from the creamer utilized in that recipe. Yogurt might be finicky to arrange correctly, so I wasn’t in a position to mess around with the elements as a lot as I usually would.

However I stumbled upon a tremendous discovery!

Premier Protein shakes can be utilized as an alternative of the creamer, which makes this model of Instantaneous Pot yogurt decrease in energy and decrease in sugar!

A 4oz serving of this yogurt solely has 53 energy and a couple of g of sugar!

The most important factor you might want to learn about this yogurt is that it’s going to not be as thick as my different yogurt recipe.

I don’t need you to make it considering you’ll find yourself with a very thick, Greek yogurt-like texture. This recipe creates extra of a standard yogurt texture.

You’re welcome to pressure it to get the thicker texture in a mesh strainer (or a yogurt-specific strainer like this).

spoonful of yogurt with grapes and granola in the background

Elements In Instantaneous Pot Yogurt

One of many issues I like about this recipe is the ingredient checklist is so brief!

You have to:

How To Make Premier Protein Instantaneous Pot Yogurt

First, collect your jars and elements.

Instant Pot, empty mason jars, plain Chobani, vanilla Premier Protein shake, Fairlife milk, and plastic pitcher

Pour the milk, creamer, and starter into the pitcher and shake it up effectively in order that it’s all mixed.

Now, pour it into the jars.

Pouring yogurt mixture into mason jars

You’ll discover some foam/froth on prime and particularly as you pour the final of the combination into your jars. Don’t fear about that! Simply hold pouring all of it in. It received’t keep frothy or have an effect on the standard of your yogurt.

Mason jars full of frothy milk mixture before yogurt cycle

Pour 1 cup of water into the underside of your Instantaneous Pot.

pouring water into Instant Pot

Now, fastidiously stack your jars into your pot. After loads of trial and error, I’ve mastered a really particular manner of doing this, so ensure that to learn the part beneath the place I present/describe precisely stack the jars into your pot efficiently!

As soon as the jars are all inside, place your lid onto your pot.

You’re welcome to make use of a glass lid for this recipe.

I simply use the lid that got here with my pot. This recipe doesn’t come to stress, so don’t fear about whether or not the valve in your lid is about to sealing or not.

Now, press the yogurt button and set the timer.

The period of time you select impacts the tartness of your yogurt.

8 hours will make your yogurt much less tart.

10 hours will make your yogurt extra tart (some individuals even swear by 12 hours!).

I’ve discovered that both 8 1/2 or 9 hours work finest to create the style we love.

When the cooking cycle is completed, you merely take away the Instantaneous Pot lid, cowl your jars and transfer them to the refrigerate to set in a single day (don’t skip that half!).

Some individuals cowl their containers with foil to keep away from the condensation, however I’ve by no means had an issue with it. Should you’d like, you may pour off any additional condensation earlier than you refrigerate it. There’s by no means been sufficient condensation for me to fret about that step, although!

The one time we’ve seen additional liquid in our jars is after they by chance tip over within the fridge. That appears to nearly act like a strainer, creating thicker Greek yogurt with whey you may both stir again in or pour off in case you’d like.

How To Stack Mason Jars In Your Instantaneous Pot

You’ll use 4 8oz jars and 9 4oz jars for this recipe. They match completely in my Instantaneous Pot that manner, however there’s a very particular manner that I stack them.

I used to make use of all smaller jars on the underside layer, however discovered they didn’t constantly set. I’ve not had that downside now that I place my 4 giant jars on the underside layer.

So, on the underside layer, place your 4 giant jars towards the entrance of your pot (in case you place them towards the again, you might have hassle closing your lid) together with 3 small jars. On the three small jars, I screw on the outer steel ring in order that I can stack jars on prime of them.

Diagram showing how I stacked the first level of yogurt jars in my Instant Pot

For the highest layer, I place 3 jars straight on prime of the metal-ringed jars and I stack the opposite 3 small jars resting on the edges of the massive jars (off-set between 2 jars, indirectly on prime of them).

Diagram showing how I stacked the second row of yogurt jars

What To Serve With This Yogurt For A Balanced Breakfast

Picture of spoon next to jar of yogurt with grapes and granola in background

As somebody who has misplaced 100 kilos, I’ve found {that a} protein-rich breakfast is without doubt one of the keys to maintain my consuming on monitor all day lengthy. I undoubtedly don’t take into account a 53-calorie container of yogurt to be a full breakfast!

I simply use this yogurt as part of a well-rounded breakfast.

This yogurt is nice to eat alongside:

Can I Substitute Elements?

I’ve not tried different flavors of Premier Protein (but), so I can’t confirm that any taste however vanilla works, however I’m hopeful that they may!

You’re welcome to substitute different yogurts for the Chobani. I do suggest you utilize a high-quality model. Each time I’ve used a retailer model of plain yogurt, it hasn’t set effectively, so I follow Chobani or Fage. I’d suggest utilizing PLAIN yogurt (not flavored).

The two% Fairlife milk is essential for this recipe. It’s possible you’ll make substitutions, but it surely MUST be ultra-pasteurized milk. As a result of this yogurt makes use of the chilly begin methodology and the milk is just not boiled, for the yogurt to set correctly, it should be ultra-pasteurized.

I additionally don’t suggest utilizing decrease fats milk (like 1% or skim). It ends in a a lot thinner yogurt that simply doesn’t set as properly.

Do NOT use chocolate Fairlife milk. It is not going to set correctly.

spoonful of yogurt out of mason jar with grapes and granola in background

How To Make A Half Batch In Your 3-Quart Instantaneous Pot

A full batch of this yogurt is not going to match within the smaller 3-quart Instantaneous Pot and, sadly, the shorter 4oz jars that I take advantage of in my common recipe is not going to match within the 3-quart.

You MUST use the tall 4oz jars (like those beneath) for them to suit into your pot.

It is possible for you to to suit 4 of the tall 4oz mason jars into your pot side-by-side. There is not going to be room for a trivet (don’t fear…you don’t want it!) or for stacking a number of layers of jars, so simply place your 4 jars straight into the cup of water on the backside of your pot.

Use half the quantities of Fairlife milk, Premier Protein shake, and plain yogurt and observe the remainder of the instructions.

Once you fill your jars, they are going to be very full, nearly to the highest.

**Every jar is 2 servings, 8 servings complete, 4 oz yogurt per serving.

**Every serving of yogurt is 2 factors on MyWW Inexperienced, Blue, and Purple plans.


  • 1 (52 oz) container Fairlife 2% milk
  • 1 cup vanilla Premier Protein shake (I have not examined different flavors but, however they need to work!)
  • 2–3 Tbs yogurt starter (both plain store-bought yogurt like Chobani or from a earlier batch)
  • 1 cup water


  1. Combine collectively milk, Premier Protein shake, and starter in a big container.
  2. Pour into mason jars.
  3. Pour 1 cup water into Instantaneous Pot insert.
  4. Gently stack mason jars in pot, in keeping with diagram above.
  5. Shut lid, press yogurt button, and set time for 8-10 hours (9 hours is our favourite).
  6. When yogurt cycle is full, take away jars, cowl with lids, and transfer to the fridge for yogurt to set in a single day.

Vitamin Data:

Serving Dimension: 4oz

Quantity Per Serving:

Energy: 53Complete Fats: 2gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 0gLdl cholesterol: 9mgSodium: 63mgCarbohydrates: 3gFiber: 0gSugar: 2gProtein: 6g

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Showing steps to make Premier Protein Instant Pot yogurt - ingredients laid out, pouring mixture into jars, frothy milk in jars, and a spoonful of finished yogurt

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