As an Amazon Associate I earn from qualifying purchases from

Mediterranean Hen Kebabs Recipe – Well being Stand Vitamin

Straightforward, scrumptious hen kebab recipe!

Recipe by Sue Mah from Vitamin Options 

You’ll love how briskly and simple this recipe is. Permit the hen to marinade for a minimum of half-hour to carry out the scrumptious flavour! 

Makes 2 Servings 

What You Want 

Mediterranean Hen Kebab Recipe Ingredients:

  • 2 boneless hen breasts, minimize into 1 1/2 inch items 
  • 2 tbsp dried oregano 
  • 1 tsp dried rosemary 
  • 1 tsp paprika 
  • 1/2 tsp salt 
  • 2 cloves garlic, minced 
  • 3 tbsp lemon juice (about 1 lemon) 
  • 3 tbsp olive oil 
  • wood or steel skewers  

Make the Mediterranean Hen Kebab Recipe

  1. Place hen items in a big bowl. Add spices, garlic, lemon juice and olive oil. Combine effectively, cowl and marinade in fridge for a minimum of half-hour or in a single day. 
  2. Soak wood skewers (if utilizing) for half-hour. Thread hen items onto skewers, leaving some house between hen items. 
  3. Broil or BBQ hen skewers for 10-12 minutes or till they attain an inner temperature of 165F. Flip skewers midway by means of cooking. 
  4. Serve together with your favorite salad! 

Vitamins per serving

492 Energy 
10 g Carbohydrates
58 g Protein
24.4 g Fats
3.8 g Fibre 

Don’t miss out on wholesome new recipes or diet articles and join our e-newsletter, at this time! 

Sound Bites is a weekly diet e-newsletter that goes out to 1000’s of subscribers. Written by our staff of registered dietitians and diet specialists, it contains articles, movies, ideas and recipes.

As a particular BONUS, we’ll electronic mail you our widespread ’51 Wholesome Snack Assaults’ PDF.

Searching for extra wholesome consuming ideas and recipe concepts? Try these articles under!

Print Friendly, PDF & Email

We will be happy to hear your thoughts

Leave a reply

Compare items
  • Total (0)
Shopping cart