As an Amazon Associate I earn from qualifying purchases from

Low-calorie curry loaf recipe (unofficial Slimming World curry loaf)

I fancied one thing a bit totally different to snack on so thought I’d attempt to make a low-calorie curry loaf. I needed one that might be a great Slimming World pleasant snack for weight reduction and likewise very easy to make. I had seen the curry loaf recipe that features rice and chickpea dahl however I needed one thing totally different.

This web site is by no means affiliated with Slimming World, Weight Watchers, Noom or some other weight reduction plan and no contributors have been educated by them or labored for them. It’s the reader’s accountability to verify syn values, factors and allowances themselves on the suitable web site or app as these given are approximate.

If you happen to observe Slimming World, Weight Watchers (WW), Noom, Second Nature or some other weight reduction plan you may often depend this simply inside your allowances as it’s low in carbs, excessive protein and stuffed with vitamins (see the recipe card dietary info).

Abstract of Contents (Fast soar hyperlinks)

Having fun with this curry loaf on Slimming World

This low-calorie curry loaf recipe makes use of elements often thought of as free meals on the Slimming World plan so it suits rather well in your nutritious diet as a part of the principle meal or as a snack.

After I had made it I realised it was additionally nice when following the low-carb SP plan on Slimming World. I hope you take pleasure in it too and do tag me (@justaveragejen) in any photographs on Instagram and so on.

chickpea infographic

Why select my curry loaf recipe?

All my recipes I intention to make utilizing elements simply out there. I’m a busy mum and know a lot of my readers are too so I typically attempt to share recipes like this unofficial Slimming World curry loaf that match with this.

Who wants recipes with 30 obscure elements! This low-calorie curry loaf recipe makes use of simply 6 elements out there at each grocery store!

Pop over to my Recipe Part for extra yummy recipes when you’ve gotten checked out this one. I’ve an entire checklist of chickpea recipes together with suggestions with them. One of the vital in style is Cauliflower and chickpea curry carefully adopted by one-pot chickpea curry and Spanish chickpeas.

one pot chick pea curry
One-Pot chickpea curry

Do you take pleasure in spicy meals? I really like curry however I’m a little bit of a wimp relating to spices so that is fairly gentle however tasty. I really like vegetable biryani too. Have you ever tried my recipe for that?

red onion whole with a halved red onion and some red onion pieces on a wooden table
Purple onions

Low-calorie curry loaf as a snack

This low-calorie curry loaf is ideal for snacks. Have you ever checked out my article stuffed with concepts that will help you keep on observe with snacks?

Do you discover that snacks like this show you how to to keep away from consuming unhealthy snacks?

Boredom consuming is a lot better if you eat more healthy choices! I’m all the time selecting on meals simply because I’m bored or emotional.

Have you ever made curry loaf earlier than? I do know some individuals make it with rice which is tasty too.

While I prefer it made in that manner I desire it with this recipe after which having fun with it with rice if I fancy it. As a rule although I simply snack on it.

Stuart loves it too, I would begin making my very own batch and hiding it from him.

Curry loaf sliced on a wooden board
Curry loaf

The significance of including greens to your meals

Greens are low in energy in comparison with their density. This primarily signifies that they fill you up with only a few energy.

The extra greens you’ve gotten in a meal both as a facet dish or blended in with the meal itself the lower-calorie the meal tends to be.

A filling however low-calorie meal is ideal for weight reduction.

vegetable couscous in a white bowl
Combined vegetable couscous

All my recipes embrace greens the place doable however do be happy so as to add extra as an accompaniment when you may.

All the time select greens that you simply take pleasure in as a result of in any other case you’ll begrudge consuming them and usually tend to earlier than lengthy cease cooking them in any respect.

Attempting greens cooked otherwise or with herbs and spices could make them a bit extra thrilling too.

chopping fresh tomatoes
Chopped recent tomatoes

In regards to the elements wanted for this curry loaf

This recipe makes use of chickpeas – nice for protein and much extra details about the advantages of chickpeas are in my chickpea article stuffed with chickpea recipes.

chickpea infographic

One other ingredient on this recipe is crimson onions. They’re so good for you they’re a terrific addition to any meal!

onion infographic

Curry powder is so low-cost however makes this recipe excellent.

The recipe additionally has tomato puree has numerous well being advantages too.

Tomato infographic

This recipe makes use of three carrots, these are nice as they add texture, flavour and naturally with carrots being so good for you that could be a welcome boost too.

Benefits of carrots infographic

Beginning a weight loss program or getting again on plan

If you’re seeking to begin a weight loss program, and even kickstart a weight loss program you already observe, then a recent begin will be simply what you want. Test what number of syns (approx) are in your favourites or what number of energy when you observe one other plan so you may regain management.

Cease kidding your self concerning the garments measurement you’re and what you weigh however as a substitute discover out for certain, make plans and transfer ahead.

Meal planning could make an enormous distinction so why not seize a pocket book and plan this week’s meals. I like to recommend Musclefood for low-cost meats to maintain you on observe too.


Low-calorie snacks suggestions

There are such a lot of tasty low-calorie snacks you may take pleasure in if you’re attempting to shed extra pounds. It means you don’t need to get tired of one factor and might differ your weight loss program significantly.

That is certainly one of my favourites although and it would be best to eat an increasing number of of it I’m certain!

low calorie chocolate bars mars, snickers and twix
low-calorie chocolate bars Mars, Snickers and Twix

Why it is best to take pleasure in desserts on a weight loss program

If you’re following a weight loss program you’ll understand how cautious you’re feeling you have to be along with your energy, syns or factors. One good method to make your smaller dessert extra filling is so as to add fruit or one other low-calorie meals. Fats-free fromage frais is a good selection and a terrific addition to most desserts or have a smaller piece.

If you happen to desire you may add a bit flavouring or sweetener too. My favorite sweetener is Canderel Sugarly.

Do you ever have a glass of water earlier than your dessert? Subsequent time give it a attempt, you’ll naturally eat much less because the water fills you up a bit. An ideal method to benefit from the dessert you need and nonetheless shed extra pounds.

Extra recipes you could take pleasure in

If you’re a curry fan then do take a look at my publish stuffed with curry suggestions and recipes.

Have you ever made sourdough bread but? What do you suppose? That will be a good way to take pleasure in a sandwich alongside your curry loaf.

one pot chick pea curry
One Pot chickpea curry

Etsy for weight reduction

If you’re like me and like shopping for enjoyable new gadgets to inspire your weight reduction, then listed here are my favourites. Etsy is nice for kitchen and weight reduction goodies. I might spend hours shopping there.

There are such a lot of nice meals diaries too so you may file your meal plans and observe your weight reduction to maintain a file of the great and unhealthy weeks. Click on the photographs to take a look for your self.

Weight reduction and Train Assist

I’ve numerous weight reduction guides and help if you wish to train together with you probably have a situation like fibromyalgia.

Have a great go searching and see how I will help you obtain your weight reduction objectives. Request my free assets to get you began too!

. Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart stable coronary heart stable icon


The BEST low-calorie curry loaf! Good cold and warm and below £2 to make. A unique curried loaf recipe I believe you’ll love greater than those you’ve gotten tried earlier than!

Mix the chick peas, eggs, curry powder and tomato puree till clean.

Stir within the onion and grated carrots till properly mixed.

Spoon combination right into a silicone loaf tin (or lined tin) and clean on prime.

Bake within the oven 200°c for 40-45 minutes or till agency.

Reduce up and revel in your curry loaf!


I desire it served chilly however it’s good both manner!

Key phrases: curry loaf, wholesome snack,

Recipe Card powered byTasty Recipes

If you happen to discovered this useful please share!

Free presents for you

Are you struggling to train, shed extra pounds or be ok with your self? The free assets and help programmes I’ve that will help you is perhaps simply what you want! Test them out by clicking the picture under!

We will be happy to hear your thoughts

Leave a reply

Compare items
  • Total (0)
Shopping cart