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Hen Taco Soup Recipe • Kath Eats


This hen taco soup recipe is made simple with the assistance of a sluggish cooker. With hearty beans, shredded hen, and Mexican spices, it’s loaded with taste and positive to be a household favourite.

Taco Soup Tuesday!

We love Taco Tuesday at our home, however we are likely to eat extra tacos within the spring and summer time than we do within the coronary heart of winter.

When it’s chilly exterior, we preserve the taco theme alive with our household’s favourite hen taco soup recipe. It’s absolutely the best to throw collectively in a sluggish cooker on a busy weeknight – everybody loves it and goes again for second helpings. It simmers all afternoon and is able to get pleasure from come dinnertime.

This hen taco soup marries all the scrumptious taco flavors collectively in a single bowl.

This protein-rich, gluten-free recipe could be prepped in below half-hour (a precedence for me!). It’s loaded with fiber from beans, has one of the best taste from candy corn and shredded hen, and has that spicy, taco taste that we crave.

This soup freezes effectively and the flavors solely get higher when reheated for lunches all through the week.

I hope you’re keen on this recipe as a lot as we do!

chicken taco soup recipe

Hen Taco Soup Recipe

Elements

  • olive oil
  • garlic
  • jalapeno
  • chili beans
  • black beans
  • entire kernel corn
  • tomato sauce
  • diced tomatoes with inexperienced chiles
  • taco seasoning
  • zucchini
  • skinless, boneless, hen breasts
  • cheddar cheese
  • bitter cream
  • tortilla chips

chicken taco soup ingredients

How To Make Hen Taco Soup

Step 1. Mix elements – minus hen and zucchini – in your sluggish cooker and stir collectively. 

Mix the minced garlic, chili beans, black beans, corn, olive oil, jalapeño, tomato sauce, diced tomatoes and taco seasoning into the sluggish cooker and stir.

chicken taco soup recipe

Step 2. Add hen

As soon as stirred, add the hen breast instantly on high, and press it down frivolously in order that the opposite elements cowl it.

Step 3. Cook dinner for 3-4 hours on low

Put the sluggish cooker on low, add the lid, and let every thing cook dinner for 3-4 hours.

Step 4. Shred the hen

After the cooking time has handed, take away the hen breasts and shred them. Then, add the shredded hen again into the remainder of the soup elements. 

chicken taco soup recipe

Step 5. Add the zucchini.

Cube your zucchini into small items earlier than including to the soup (you possibly can go away the pores and skin on!). In the event you like your soup to be thinner, you possibly can add just a little little bit of water at this level. 

chicken taco soup recipe

Step 5. Cook dinner quarter-hour extra

Cook dinner the combination for quarter-hour on excessive warmth. 

Step 6. Serve with toppings

Serve with a dollop of bitter cream, crunchy tortilla chips, and shredded cheddar cheese.

Ideas For Making The Greatest Hen Taco Soup

  • You need to use pre-cooked rotisserie hen and add in on the finish (as a substitute of creating your individual shredded hen) 
  • Soup too thick? Add some hen broth to get the consistency of your liking 
  • We like utilizing shredded white cheddar on high, however you need to use pre-shredded cheese or no matter you favor (can all the time omit if dairy-free)
  • If in case you have ripe avocado and recent cilantro and limes available, add them to your number of toppings

What To Serve with Hen Taco Soup


Hen Taco Soup Recipe

This hen taco soup recipe is made simple with the assistance of a sluggish cooker. With hearty beans, shredded hen, and Mexican spices, it is loaded with taste and absolutely a household favourite.

Course Dinner, Lunch, weeknight dinners
Key phrase hen soup, taco soup
Cook dinner Time 4 hours 15 minutes
Complete Time 4 hours 25 minutes

Elements

  • 1 tbsp Tbsp olive oil
  • 2 cloves garlic, minced
  • 1 jalapeno, seeded and minced
  • 16 oz. chili beans, drained and rinsed
  • 15 oz. black beans, drained and rinsed
  • 15 oz. entire kernel corn, drained
  • 8 oz. tomato sauce
  • 14.5 oz. can diced tomatoes with inexperienced chiles, undrained
  • 1/3 cup taco seasoning
  • 1 small zucchini, ½ inch cubed
  • 3 entire skinless, boneless, hen breasts

Toppings

  • ¼ cup shredded cheddar cheese
  • 1 spoonful bitter cream
  • crushed tortilla chips

Directions

  • Mix the minced garlic, beans (chili and black), corn, olive oil, jalapeno, tomato sauce, diced tomatoes and taco seasoning into the sluggish cooker and stir.

  • As soon as stirred, add the hen breast instantly on high, and press it down frivolously in order that the opposite elements cowl it. Put the sluggish cooker on low, add the lid, and let every thing cook dinner for 3-4 hours.

  • After the cooking time has handed, take away the hen breasts and shred them. Then, add the shredded hen again into the remainder of the soup elements. 

  • Add the zucchini. In the event you like your soup to be thinner, you possibly can add just a little little bit of water at this level. 

  • Cook dinner the combination for quarter-hour on excessive warmth. 

  • Serve in your favourite soup bowl, and add elective toppings reminiscent of bitter cream, tortilla chips, and shredded cheese. 

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