This Fajita Veggie Breakfast Casserole Recipe is wholesome, stuffed with veggies and protein, good for meal prep, and really easy to make with no chopping in any respect!
Breakfast casseroles are sort of my factor.
Largely as a result of I’m not a morning individual so that you gained’t catch me cooking proper after waking up, but additionally as a result of I understand how vital a wholesome, protein-rich breakfast is in my weight reduction upkeep (you possibly can examine my 100-pound weight reduction journey right here).
I’ve discovered I make a lot better meals decisions all day lengthy after I make certain I’ve each protein and veggies in my breakfast.
So, that’s precisely what I included on this casserole!
It’s nice for a breakfast for a crowd or a make-ahead breakfast for your loved ones.
And the perfect half is, there’s so little prep – no chopping, dicing, sauteing, or slicing. That is only a dump, stir, whisk, and bake casserole.
How To Make Fajita Veggie Breakfast Casserole
First, collect all your components.
You’ll discover that I take advantage of frozen peppers and onions as a substitute of recent. I like utilizing them recent, however when I’m searching for a simple, wholesome breakfast to meal prep, already prepped and chopped veggies are such a time-saver!
Grease a 13×9 glass pan and stir collectively the hash browns, peppers & onions, inexperienced chiles, and cheese.
Then whisk collectively your eggs, milk, taco seasoning, salt, & pepper.
Now, pour the egg combination over the potatoes and veggies.
Only a phrase of warning – pour slowly! There’s loads of room within the pan for this entire recipe, however whenever you pour eggs too shortly, they will pool on prime of the potato combination and spill over the aspect of the pan (not that I’m talking from expertise or something…).
See? Loads of room! And all able to go within the oven.
Now bake it, uncovered, for 90 minutes or so, till the eggs are set.
That’s all there’s to it!
Now, you possibly can both eat it recent out of the oven or you possibly can dish it out into glass meal prep containers, let it cool, and retailer it within the fridge till you might be able to eat it.
I like topping the breakfast casserole with salsa (mango salsa is my favourite!) and consuming it with a aspect of fruit.
Take pleasure in this wholesome make-ahead breakfast casserole to make your mornings go extra easily whilst you nonetheless keep on observe!
Can I Substitute…
Contemporary greens for the frozen peppers and onions?
You definitely might, however you could must lower your baking time as a result of there shall be much less moisture within the veggies.
Can I add meat?
Completely, sure! I like including cooked rooster sausage or crumbled turkey breakfast sausage to this casserole. It provides much more taste and protein!
Positive! That ought to work simply wonderful.
Selfmade Taco Seasoning?
Completely! I like home made finest, however the store-bought varieties work simply wonderful, as effectively.
Trying For Extra Wholesome Breakfast Concepts?
- 26oz Frozen shredded hash browns
- 20 oz frozen pepper & onion mix (yellow onions, pink bell peppers, inexperienced bell peppers)
- 4oz can medium diced inexperienced chiles, drained
- 1/2 cup shredded sharp cheddar cheese
- 18 eggs
- 1/2 cup skim milk
- 1/4 cup taco seasoning
- salt & pepper, to style
- optionally available – salsa for serving
- Preheat oven to 350 levels.
- Spray a glass 13×9 pan.
- Within the greased pan, stir collectively the hashbrowns, pepper combination, inexperienced chiles, and cheese till mixed.
- In a separate mixing bowl, whisk eggs, milk, taco seasoning, salt, & pepper.
- Slowly pour egg combination into greased pan.
- Bake coated for 1 hour half-hour, or till eggs are totally set.
**If you happen to determine to substitute recent greens for the frozen peppers and onions, your casserole could also be cooked in much less time as a result of there shall be much less moisture.
Serving Dimension: 1/twelfth
Quantity Per Serving:
Energy: 311Complete Fats: 18gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 4gLdl cholesterol: 283mgSodium: 723mgCarbohydrates: 23gFiber: 3gSugar: 1gProtein: 13g
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