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Dwell Chat: Resolve to Lose Weight

The holidays are over, however the injury is completed: you ate an excessive amount of, indulged your cravings and let train slide.

For those who’re resolving to drop pounds within the new 12 months, our panel of consultants can suggest the healthiest methods to weight-reduction plan, management emotional consuming and hold the burden off via the winter months.

On the panel: diet professional Andrea Holwegner has endorsed everybody from Olympic athletes to CEOs on methods for wholesome consuming and is the founder and president of Well being Stand Vitamin Consulting in Calgary; Dr. Carolyn Dean is a medical physician, weight-reduction plan and diet professional, creator of the Future Well being Now Encyclopedia and has reviewed the professionals and cons of greater than a dozen completely different diets; and registered dietician Dr. Janet Brill is a diet and health professional who focuses on well being, wellness and heart problems prevention.

Hold your new 12 months’s decision and be part of our panel as they talk about protected and wholesome methods so that you can drop pounds. Be part of our dialogue, Tuesday, Jan. 7 at 2 p.m. ET. To study extra and register, please go to right here.


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