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Are You Going Vegetarian or Vegan for the Proper Causes? — Registered Dietitian Columbia SC

After I was in center college, I went vegetarian for about three years. I made this choice for 2 crucial causes: First, my finest pal turned a vegetarian, and I assumed she was actually cool (nonetheless do). Second, I learn someplace that Drew Barrymore was a vegetarian, and I additionally thought she was actually cool (nonetheless do as nicely). Clearly, this was a nicely thought out, values based mostly choice.

As I’d have mentioned in center college….NOT!

My “vegetarianism” lasted a couple of years. I take advantage of quotations as a result of I wasn’t fairly vegetarian. As you may think, somebody making the choice for such flippant causes was not precisely strict along with her weight-reduction plan. I’d usually sneak downstairs at night time, stealing leftover bits of sesame rooster from the fridge, attempting to see how a lot I may get away with consuming with out anybody noticing.

Now that I am an grownup, I do nonetheless eat numerous vegetarian meals. It’s for a lot of causes, however principally as a result of I take pleasure in numerous vegetarian dishes. Nonetheless, I additionally love issues like roasted rooster, spicy sausage and peppers, and something with prosciutto. So, I meat too. At this time, I don’t label my weight-reduction plan, or comply with any meals guidelines. I’ve discovered that I can finest honor my style preferences, values/ethics, diet wants, and time availability by making meals decisions decision-by-decision relatively than setting a rule for myself.

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