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31 Days of World Flavors for Nationwide Diet Month: Day 29


31 Days of World Flavors for Nationwide Diet Month: Day 29

We’re on the tail finish of this sequence in honor of Nationwide Diet Month. In the present day we’re celebrating teriyaki which comes from registered dietitian Amy Gorin.

Teriyaki

My primary favourite international taste is teriyaki which I like utilizing in my cooking. Teriyaki is so savory and provides a burst of taste to dishes comparable to home made “fried” rice.

Right here is my recipe for Inexperienced Bean Fried Rice. I make this dish once I’m craving takeout however need one thing more healthy. It’s a straightforward full meal—the brown rice and veggies offers fiber, the eggs present protein, and the almond butter offers wholesome fats.

Amy Gorin, MS, RDN, an inclusive plant-based dietitian and proprietor of Grasp the Media in Stamford, CT.

 

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