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31 Days of World Flavors for Nationwide Diet Month: Day 27

31 Days of World Flavors for Nationwide Diet Month: Day 27

We on the tail finish of Nationwide Diet Month and for day 27 my pal and colleague Frances Largeman-Roth is speaking about considered one of her favourite international flavors, matcha.


Matcha is made by grinding up dried inexperienced tea leaves to a powdery consistency. It has a definite earthy, candy taste and provides essentially the most beautiful inexperienced coloration to something you add it to. Because you’re truly consuming the tea leaf as an alternative of brewing it, you’re getting much more antioxidants than once you drink inexperienced tea. Along with lattes and desserts, you can too add matcha to smoothies or simply stir it into vanilla yogurt.

I make matcha and oat milk lattes after I need one thing scrumptious and have a number of further minutes to savor it. I additionally use it in desserts, like my Matcha Chia Pudding Parfaits, which is ideal for spring.

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