It’s day 26 of my “31 Days of International Flavors” sequence in honor of Nationwide Vitamin Month. At this time dietitian Melissa Altman-Traub discusses her love of cinnamon.
Cinnamon offers a heat and comforting taste and aroma to baked items, desserts, heat drinks, and savory dishes. Ceylon cinnamon has a lighter, extra delicate taste than the extra widespread cassia cinnamon, with much less warmth. It’s used on this recipe for More healthy Blueberry Espresso Cake (with out dairy)
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