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3 quinoa recipes for summer time

Quinoa is kind of like couscous in some ways, small and absorbs water and in some ways seen as a substitute for rice. These quinoa recipes for summer time are good if you’re searching for one thing completely different so as to add to the meal plan this week.

Dry quinoa

Is quinoa wholesome?

Do you know that quinoa is a superb supply of protein and iron amongst different issues. It is stuffed with vitamins and a preferred addition to many meals. Typically classed as a superfood it’s one thing it is best to attempt in the event you haven’t already.

When you find yourself searching for it within the grocery store you should definitely ask for it accurately. While it’s spelt quinoa which many would assume is pronounced “kwin-oh-ah”, it’s truly pronounced “keen-wah”. If it helps, you’ll often discover quinoa in the identical place as dried couscous, lentils and many others within the grocery store and at first look seems fairly much like couscous.

Quinoa infographic

Fruity roast plum, candy potato and quinoa salad

I completely love this roasted plum, candy potato and quinoa salad recipe. It’s fruity and flavoursome while additionally being so distinctive and actually is a favorite of mine that I do not need as typically as I ought to. Having been reminded of it this week in writing this text I’m going so as to add it to subsequent week’s meal plan!

Not solely is it a vibrant dish however it’s nice heat or chilly for my part so you’ll be able to take it for work the day after having fun with it on your night meal.

Plum quinoa salad
Roasted plum quinoa salad

Black bean and quinoa burgers

If you’re vegetarian, attempting to take pleasure in extra meat free meals or maybe simply fancy a change, these veggie burgers are an effective way of utilizing quinoa to make burgers for the summer time. That mentioned, they’d be nice all 12 months, I simply assume they’re higher in the summertime.

Whether or not you take pleasure in them with home made chips, a salad or on their very own they’re nice for a scorching day while you simply fancy a burger on your night meal as a substitute of one thing too scorching and stodgy.

Quinoa burger
Quinoa burger

Stuffed peppers

Stuffed peppers are an excellent summer time meal with an enormous inexperienced salad or maybe some Jersey royal boiled potatoes? While they aren’t as cool as some summer time recipes I nonetheless discover them an excellent summer time meal concept.

My recipe for garlic, mushroom and quinoa stuffed peppers are very easy to make and could be loved topped with cheese in the event you like too. I really like including a little bit of cheese within the center and extra on prime!

stuffed peppers
Quinoa stuffed peppers

Different recipes it’s possible you’ll take pleasure in

Different recipes I feel it is best to attempt with quinoa are:

Quinoa breakfast bowl

Quinoa breakfast bowl
Quinoa breakfast bowl

Tex-Mex quinoa

Tex Mex Quinoa

Different articles it’s possible you’ll discover useful

Chilly rice recipes good for summer time

Summer time recipes for a heatwave

Pasta salad recipes for summer time

Couscous salad recipes

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